Treating indigestion

This keeps stomach acid in your stomach and away from your oesophagus. In most cases, antacids and alginates can effectively control the symptoms of indigestion during pregnancy.

Some doctors and other health care professionals recommend natural remedies like chamomile or peppermint tea, or pumpkin to relieve bloating. Examples of OTC medicine (medicine available without a prescription) and other products that may relieve bloating and gassiness are, Gas-X, Beano, Pepto Bismol, Metamucil, probiotics, and Ex-Lax for constipation associated with bloating. If you have persistent or severe gas and bloating, and if you have any of these symptoms see a doctor or other healthcare professional, shortness of breath, heart palpitations, chest pain, bloody diarrhea, fever, or if you think you are or may be pregnant. The chemicals from cigarettes relax the sphincter muscle and make acid reflux more likely. Symptoms may ease if you are a smoker and stop smoking.

It may be necessary to alternate magnesium and aluminum-containing antacids to avoid diarrhea or constipation. If antacids alone are not effective, then they should be continued and alginic acid/antacid may be added. Antacids and alginic acid/antacid should be taken after meals and at bedtime, more frequently if necessary, as advised by your doctor.

A valve at the bottom of that pipe seals off the top of the stomach when you’re not eating, but when valve is overly relaxed, partially digested food and stomach acid sometimes make their way back up into the esophagus, irritating its sensitive lining. Heartburn can show itself as a discomfort (especially after eating), bloating, wind, burping and nausea. You’ll be able to compare notes with a lot of other mum friends as up to eight out of ten pregnant women get heartburn (NICE, 2017) .

Don’t eat late at night

Also, try snacking on pineapple, which can act as a digestive enzyme. After dinner, we know it’s tempting to lie on the couch and watch Netflix, but try going on a walk to ease your heartburn.

They may begin at any time during pregnancy but are usually more frequent or severe in the last third of pregnancy. As soon as the baby is born, dyspepsia due to pregnancy quickly goes. You are more likely to develop dyspepsia in pregnancy if you have previously had gastro-oesophageal reflux before you were pregnant.

indicates that medications called H2 blockers, which help block the production of acid, appear to be safe. Another type of medication, called proton pump inhibitors, is used for people with heartburn that doesn’t respond to other treatments. Your doctor may prescribe certain acid-reducing medications to reduce your symptoms. If you have heartburn that often wakes you up at night, returns as soon as your antacid wears off, or creates other symptoms (such as difficulty swallowing, coughing, weight loss, or black stools), you may have a more serious problem that requires attention.

Concerns are less during the second trimester and even less during the third trimester when most critical development of the fetus already has taken place. Talk to your doctor before taking any medications to treat heartburn during pregnancy. After the evening meal, no further liquids should be consumed.

Heartburn symptoms are usually mild and manageable. Tell your healthcare provider if your heartburn is severe, if you spit up blood, or have dark-colored bowel movements. This is a sign of blood in your digestive tract. Fortunately, heartburn usually ends with the birth of your baby and your body goes back to its nonpregnant state.

how to relieve indigestion while pregnant

When we eat, food passes down the gullet (oesophagus) into the stomach. Cells in the lining of the stomach make acid and other chemicals which help to digest food. Dyspepsia (indigestion) is a term which includes a group of symptoms (detailed below) that come from a problem in your upper gut.

how to relieve indigestion while pregnant

It is rare, but there are some women who have too much acid in their stomach. If all other natural heartburn remedies fail, try mixing 1/8 of a teaspoon baking soda with water. Sip slowly. This could help neutralize an overabundance of acid.

how to relieve indigestion while pregnant

Leave a Reply

Your email address will not be published. Required fields are marked *